Welcome to The Holistic Lady
Back, Shoulder and Neck Massage
Massage is an ancient therapy and is used to care for the body. Manipulation of the soft tissues has physical effects on the body.
These include:
The muscles flood with oxygen, the fibres soften and relax, tension and pain is alleviated.
The Skin becomes softer and supple from the oils, blood supply is increased and more toxins are removed.
The Lymphatic system is stimulated, improving the removal of waste
Benefits include:
A sense of wellbeing
Improved sleep patterns
Stress reduction
Relaxing
Easing tension
Improving Metabolism
Before the treatment
Full consultation treatment form completed, chat about your general health and wellbeing.
During the Treatment
The lower back, mid back, upper back, shoulders and neck tissues are worked with a mixture of massage techniques, including Effleurage, Criss Cross, Cupping, Elbows, fingertips, Swedish and deep tissue work. Finished with a scalp massage.
Aftercare
Drink plenty of water and allow your body to take on the healing benefits of the massage