Hot Stone Massage
Hot Stone Massage
The History of a Hot Stone Massage
The practice of stone therapy, also known as stone massage, has a rich history across various cultures worldwide. The modern form of stone therapy commonly seen in Western massage treatments is believed to have originated from China. Historical records indicate that the Chinese used heated stones over 2000 tears ago to enhance the function of internal organs.
Additionally stones have been used in folklore and religious ceremonies for healing purposes in regions such as Americas, Africa, Egypt, India and Europe. These practices included laying stones on specific points of the body, as well as wearing stones as ornaments for health and protection.
The Benefits of Hot Stone Massage:
Hot stone massage is a type of massage therapy that uses heated stones to relax muscles and ease tension. It may also help with stress, anxiety, sleep, pain, and immunity.
Before the Treatment
I will take a full consultation to check for any pre-existing conditions, chat about your general health and wellbeing
During the Treatment
The heated stones are used, with a choice of luxury oils from, Elemis, Clarins and Neal's Yard. I massage your body using Swedish massage techniques such as:
- long strokes
- circular movements
- vibration
- tapping
- kneading
The stones may be placed:
- along your spine
- on your stomach
- on your face
- on your palms
- on your feet and toes
Aftercare
Drink plenty of water and allow your body to take on the healing benefits of the massage