Lymphatic Drainage Massage

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Lymphatic drainage massage is a gentle, rhythmic technique that stimulates your lymphatic system, helping to detoxify your body, reduce swelling, and improve overall immune function. This therapy is particularly beneficial for those recovering from surgery or dealing with fluid retention, promoting a sense of well-being and vitality. 

*This massage is not for straight after surgery. It is suitable for 12 weeks post surgery or when you have been signed off from your consultant and stitches have healed fully.

What happens in your body when lymph becomes sluggish:

Puffiness

Swelling

Heaviness

Fatigue

Tissue Pressure

Congestion

When fluid sits in the tissues too long:

Pressure builds

Fascia tightens

Oxygen delivery may reduce

Inflammatory chemicals accumulate

Tissue heaviness increases

As lymph flow improves, fluid begins moving toward the drainage pathways:

Softer tissues

Reduces Swelling

Less Pressure

Better Movement

Easier Breathing

Feeling Lighter

As circulation and fluid movement improve, you may find:

Brighter looking skin

Reduced puffiness

Better glow

Softer Tissues

HEALING TAKES TIME:

The body heals in layers, your toxins will not flush away overnight. If you have had your condition for many years, it will take time to begin to see the effects of the massage. I can support your body getting back into it's natural rhythm, together we will restore it's flow, by movement, nourishment, hydration, breathe and nervous system balance

Before your treatment

It's important to do a full consultation, with medical history and lifestyle and recap at every appointment

During your treatment

Comfortable and supported, using massage techniques, oils and lymphatic drainage wooden tools, a full body or targeted massage to aid the flow of lymph, support and encourage your

body 's natural pathways to flow efficiently.

Aftercare

Water, breathe deeply, move gently, rest, sleep, avoid alcohol and heavy meals